Pro Swimming USA

Swimming Technique Training

Meet Coach Rodrigo Mendes Da Silva

Coach Rodrigo Mendes Da Silva bio profile image, standing near a pool

“Swimming teaches you how to be more disciplined, committed and set up goals and work hard to achieve them…”

Coach Rodrigo has been a Swim Coach since 2004, working on the pool deck and on the beach with many different levels and ages. “Coach RoRo” (as he is known) was born in Sao Paulo, Brazil and he is currently the Head Swimming Coach at the YMCA of South Florida, located in Weston.

Coach believes that happiness and positivity are cornerstones in his philosophy for swimming. Swimming teaches you how to be more disciplined, committed and set up goals and work hard to achieve them, not only for swimming but for your life. Coach RoRo loves sports in general and would love to finish a Full IronMan triathlon race. He speaks 3 languages: Portuguese, English and Spanish. He has coached several age groups of Swimmers to top 10 in the US, receiving many awards with the teams he has led to achievement.

Coach Rodrigo has a Bachelor Degree in Physical Education from the Universidade Sao Judas Tadeu in Sao Paulo, Brazil. He is a former swimmer, achieving the 2nd Best Junior World Time in the 1500m freestyle in 1996. He Placed 3rd at the South American Championship in the 1500m freestyle in Colombia 1997, 4th place at the World Cup Brazil in the 800m freestyle in Rio de Janeiro 1998.

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Coach Rodrigo's Certifications & Accolades

He is a 4 year Junior Brazilian Record Holder in the 400m freestyle, two-time Multi-nations Champion in the 1500m freestyle, seven-time Brazilian champion in 1500m freestyle and 400m freestyle, 8 years state record holder in the 1500m, 400m and 200m freestyle and 200m fly.

Certifications:

  • Swimming & Florida Gold Coast Certified Coach.
  • Senior Member of the Florida Gold Coast Board of Directors.
  • 2023 and 2024 ASCA Ambassador (American Swimming Coaches Association.)
  • All-Star and Southern Zone Florida Gold Coast Swimming Head Coach since 2021.

Highlights of his achievements as YMCA Head Coach:

  • 2024 SCY Age Group Championship: 2nd Place Team Overall, 1st Place Boys Overall, 1st Place 13-14 Boys, 2nd Place 11-12 Boys, 2 Individual Top 3 High Point Winners.
  • 2023 Winter Champs: 3rd Place Team Overall, 1 Individual Top 3 High Point Winner.
  • 2023 Summer LCM Age Group Championship: 2nd Place Boys Overall, 1st Place 11-12 Boys, 2 Individual Top 3 High Point Winners.

Upcoming Events

Technique Training

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Technique Training Information

Each coach has a comprehensive approach to developing young swimmers, recognizing the importance of both regular training and specialized small group sessions, allowing each student to progress at their own level.

Techniques:

  • Freestyle Technique and speed

  • Butterfly Technique and Speed

  • Breaststroke technique and speed

  • Backstroke Technique and speed.

Junior Swim Camp

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